Soft tissue mobilization
Strengthening and stretching exercise
Pre and post-operative rehabilitation
Deep friction massage
Proprioceptive neuromuscular facilitation (PNF)
Gait assessment and training
Back Education Training (BET)
Trigger point release
Prescriptive exercise program
Muscle Energy Techniques (MET)
"I had a frozen shoulder and came to BMPT for therapy. Everyone was very professional and understanding. They got me back to my old self! They made me feel at ease about my injury and I trusted them completely with my rehabilitation. It was a very positive experience and I will absolutely come back to BMPT in the future if ever needed. - Jill, 52
"They are kind and considerate, always on time and professional."
"Good teachers in body mechanics."
"I think the Bear Mountain PT staff is kind and friendly. Every room feels as though it was laid out especially for me. Everyone makes you feel like you've known them all your life!"
"Warm and welcoming reception personnel. Trained, knowledgeable therapists and a pleasant comfortable, relaxed atmosphere. Programs are designed specifially for you and positive communication leaves you feeling confident you are being taken care of."
"I have been going to BMPT for back and hip pain. I have found the staff at BMPT to be very courteous, friendly, and helpful in many ways. I am now feeling better then before and know that their help is very beneficial. They not only help with physical therapy but also with finding out insurance needs and information. I'd reccomend them to anyone in need of their services. Thanks to the staff!" -Donald W. Croft Sr.
"I was very scared after having a total knee replacement and doubted that I would ever bend my knee again. My apprehension continued as I began physical therapy at BMPT, but very soon it was completely gone. They made me feel comfortable and optimistic that I would recover, and I have!" - Liz, 56
"Bear Mountain Physical Therapy is a warm and caring environment that revived my energy and strength. I am so glad to have been one of their patients because of the attention I received while under the staff's care. I feel like a new person!"
"Bear Mountain PT is conveniently located, but even though I live in the area, I didn’t know it was here until recently. The space is quite large and has a great gym as well as several treatment rooms. Unlike other Physical Therapy locations I have visited, you are not just left in a room while your therapist moves from patient to patient. You are heard and seen and asked several times if you need anything. The treatment is truly unique in that each person is a person, not a number, to Bear Mountain PT. I highly recommend their services.” Rosemary, 44
"I had my first physical therapy at Bear Mt. and found it to be very helpful. It's a warm, caring environment with very kind, gentle and professional therapists. I will recommend it to my family and friends." Lonie M.